10 Pull Up Progressions To Learn The Pull Up

... 2020 version (the previous one was filmed on my phone haha)

Pull ups

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UPDATE: I've created an easier way to get this

Do this to go from 0 to

Complete Guide for how to go from 0 to

... first

This video will show you how to double or even triple your max unbroken

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You're not too fat for pullups. You're just doing weighted pullups! People pay good money for quality weights. You have it attached ...

Progressions

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Pullups are generally one of the most difficult exercises to master. In fact, most individuals have yet to even achieve their first

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Want to start doing your first set of

Join Chris Heria as He shows you