Fitness Fridays

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For more information on this topic, visit: https://www.parkinson.org/fitnessfriday We will bring all the

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Today we focus on total body functional exercises that incorporate aerobic activity, strength, agility, and balance. The instructors ...

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Exercise

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Fitness Friday

What's the importance of family to you? How do you flow with your pack? In this episode of

Friday Fitness

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In

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For more information on this topic, visit: https://www.parkinson.org/living-with-parkinsons/treatment/

As we get older, stiffness and slowness can increase. This does not usually mean something is wrong. Most of the time, it means ...