Yoga Nidra Chakra

Yoga Nidra

This Full Length Hour Long

55 Minute

45 Minute

This is the Extended Music 3-Hour Version of the Original

50 Minute Sacral

30 Minute

rootchakra #

55 Minute

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I invite you to step into a journey of deep rest and renewal with me. This practice is easy to follow, even if you're new to it, and will ...

Doesn't it just feel so good to STOP everything and crawl into bed?! Withdrawing your senses from the outer world, and letting go ...

45 Minute

45 Minute

45 Minute Heart

37 Minute Gentle Heart

Yoga Nidra

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25 Minute Heart