Pole Tutorial Jade Split

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Pole Trick - Jade Split Tip #polefitness #poletricks #pole #poledance

Ever wondered how to master the mesmerizing Choker

A little fun with animations! ➕ Check out the full blog post all about the #pdjade here: ...

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Intermediate Spin Pole Combo | 3 ways to Jade Split #poledance #polesport #poleflow

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This #pdjadedrop is one of the scariest tricks that I worked on but once you master it, you can make people almost have a heart ...